Natural Ireland - Chia Bia

At Chia Bia they are passionate about Chia! So much so that they were the first to bring chia seeds not only to Ireland but to Europe and since then have worked hard to spread the word on how nutritious and versatile these small but mighty seeds are!

Chia is the Aztec word for ‘strength‘ and Bia means ‘food’ in Irish. Therefore, Chia Bia quite literally means ‘Strength Food’. Chia seeds contain large amounts of fibre and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. Chia offers essential nutrition often missing in modern diets.