Atlantic Aromatics, Black Spruce 5ml

€8,75

Atlantic Aromatics is family business based in Ireland and is widely distributed around the country as well as in the UK, Germany & Japan.

The only focus driving Atlantic Aromatics is towards quality and only quality.

Most of the oils offered are either Certified Organic or Sustainably Wild Crafted.

This work with nature translates as well in a reduction of wasteful unnecessary packaging. That is why the oils do not come in a box and are delivered as the photo shown.

An addition plus point is you pay for quality and not fancy packaging and marketing.A warm cozy oil you can use to help breathing during cold.

Use it also to give forest undergrowth scent to your room or help you during meditation.

A few drops can bring some life on your synthetic Christmas tree!

Directions & Dosage : 

Correct Dosage and Blends

Massage blends should be between 0.5% and 3% depending on the situation. For young children, the elderly, during pregnancy and when dealing with skin conditions, use the smaller % (generally 1% or less). Pls. See note on Pregnancy under Cautions. For babies, approximately 0.5% (lavender and camomile are the two essential oils recommended for use with babies)

Aromatic Baths An easy, enjoyable way of using oils is to add 6 - 10 drops maximum to a bath. Relax and inhale the vapour. For a childs bath or those with sensitive skin add 2 drops only and dilute in vegetable oil such as almond or grapeseed before adding to the bath. A footbath has many of the benefits of a full bath whilst saving time and water.

Inhalations Add 2 to 4 drops of oil into a bowl of steaming hot water and inhale. Oils may also be inhaled by putting a few drops on a tissue.

Vapourisation In an oil burner the heat from a night light candle can be used to vaporise a few drops of essential oil. Depending on the size of the room and ventilation add between 5 and 15 drops to the bowl of the burner and fill with water. Note: never leave a lit night light unattended or beside curtains

Perfumes Some oils, like Neroli, Jasmin, Patchouli, Sandalwood and YlangYlang, can be used undiluted as perfumes. Dab on a tiny amount.

Massage Often the most effective way of using essential oils is by massaging it in with a carrier oil (see safety notes on blending above). As the oil passes through the skin into the blood stream, the therapeutic actions of the oil and the massage combine together and enhance each others effectiveness.

Compress Fill a basin with water, sprinkle in 4 drops of oil, dip a cloth in the water, squeeze out and apply. Compresses may be used Hot for arthritic /rheumatic pain or Cold for headaches, sprains etc.

Storage Essential oils will keep for at least a year (and in most cases longer) provided they are stored in a cool dark place.

Ingredients & Nutrition Facts : 

Steam Distillation of needles of Picea Mariana

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